today is mostly up... i feel like i'm on crack!! I have moments where I'm shaking like i'm on too much caffine. Maybe it was the coffee I drank? I drink espresso, and all I had was one cup of regular coffee and i was so jittery! I guess thats the next thing I need to refrain from. No caffine, unless i'm in the depressed mode. but yet that switches on and off.
I find myself crying while watching tv and thinking. It could be a commercial that just makes me sad or my thoughts running wild. Now that I know this about myself, how do I explain this to someone. I'm very erratic at times and by the time I recognize it I think the damage is done, I've tarnished my image. People think I'm weird and its just me trying to be normal.
busy day. home sweaty now. have therapy tonight and not sure what I will focus on.
I find myself crying while watching tv and thinking. It could be a commercial that just makes me sad or my thoughts running wild. Now that I know this about myself, how do I explain this to someone. I'm very erratic at times and by the time I recognize it I think the damage is done, I've tarnished my image. People think I'm weird and its just me trying to be normal.
busy day. home sweaty now. have therapy tonight and not sure what I will focus on.
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